Earl Vargas

Tips To Keep Your Body Free Of Strain While You Sit At Your Desk

Whether you work in an office environment and sit at a desk all day or you spend much of your free time at home at the computer, an improper desk set up can cause you to have health problems. The wrong computer desk and office set-up can cause problems in such areas as your back, neck, legs, wrists, and eyes. Because you will want to make sure you stay as healthy as possible, here are some tips to help you select your chair and keyboard to create a comfortable set-up for you at home and at work.